Practical Yoga Instructor

Practical Yoga Instructor

G.E.A.R.: Indoor Cycling

G.E.A.R.: Indoor Cycling

Practical Pilates

Practical Pilates

Based on the original works of the late Joseph H. Pilates, this online program combines the best of both Eastern and Western philosophies and traditions. The 28 practical mat Pilates exercises featured in this course focus on conditioning the body from the inside out. Learn the importance of core stabilization, muscle balance, proper alignment, strength, and flexibility while integrating the concepts of mindfulness, fluidity, and grace.

Low Cost
Shipping

Up to 12
Monthly Instalments.

Friendly
Customer Service

179,00 €
Διαθεσιμότητα: Σε απόθεμα
SKU
AFAA-PP